Best Heavy Punching Bag Set for Adults

The Super Value Package Bag Set includes a comprehensive array of boxing and fitness equipment for a complete home workout experience. This set comprises the following components:

4ft Oxford Fabric Punching Bag: The punching bag's striking surface is crafted with 2mm thick premium Oxford cloth and PU leather, ensuring durability and a satisfying sense of impact. The interior features a multi-layered design with a high-resilience, shock-absorbing cotton protective layer and a nylon inner bladder, providing exceptional rebound and tear-resistance.

MMA Gloves: These gloves are meticulously designed to offer superior protection. Crafted from premium PU leather, cushioned foam, and high-density PE, they provide triple-layer shock absorption. The palm perforation design enhances breathability and dryness, ensuring a comfortable and odor-free workout.

Round Hanging Hanger: This heavy-duty hanger accessory is equipped with a 360-degree rotating hook, allowing for flexible and free-hanging movement. Installed with four expansion bolts, the hanger is incredibly strong and secure, capable of supporting up to 1000 lbs. An extended chain is included to adjust the height of the punching bag.

360° Rotation Hanging Chain and Extension Chain: The rotation chain and extension chain work in tandem to provide a seamless and adjustable hanging setup for the punching bag.

200in Hand Wraps: Wrap your hands fully with these hand wraps to provide additional protection and reduce the risk of wrist injuries.

Steel Wire Jump Rope: Featuring 360-degree steel ball-bearing handles wrapped in comfortable NBR foam, this jump rope provides a non-slip and sweat-absorbent experience. The steel wire rope is highly durable, and the length is adjustable to suit your height.

Hand Grip Strengthener: This versatile tool allows you to easily adjust the resistance from 10 to 130 lbs, perfect for improving the power and flexibility of your forearms, wrists, fingers, and hands, as well as for muscle-building.

Please note that the punching bag is not pre-filled. You can fill it with a variety of materials, such as sawdust, sand, old clothes, shredded cotton fabric, sponge, and more. However, it is recommended to limit the total weight to no more than 80 pounds. If using sand for extra weight, it is advisable to place the sand in a separate bag and add buffer filling around it to enhance the boxing experience.

This comprehensive Super Value Package Bag Set (8-in-1) offers a complete solution for your home boxing and fitness needs, providing the tools to improve your endurance, coordination, hand strength, and overall workout experience.

product information: